DRIVEN BY PURPOSE.

We offer you online personal training & nutrition coaching that will not only get you into shape, but will provide you with the mental fortitude to accomplish any training goals. We believe that changes in your physical body will elicit changes within your mindset. We’ll start with you — your life, needs, and goals. Then we’ll develop a personalized plan to help you eat, move, and live better — in a way that fits into your real, everyday life. We’ll break your complex nutritional & fitness goals into small, strategic daily practices. Your coaches will give you accountability, direction, & support every step of the way. We’ll help you stay consistent, no matter what life throws at you.

Rose Skeeters is a licensed professional counselor & offers online counseling to individuals in the states of Michigan and Pennsylvania. She also offers mindset coaching to individuals, families, and couples both nationally and internationally. She is an expert in relationship counseling & in overcoming borderline and narcissistic personality disorders that are a result of inter-generational trauma. She is also highly skilled at teaching mothers & fathers how to nurture & parent their children in a positive & consistent way. Rose has transformed her trauma into her life’s purpose. She will help you overcome the pain of the past so that you can enjoy life in the present.