Services

Master Every Area of Your Life.

DRIVEN BY PURPOSE.

Our mission is to teach you how to develop an impenetrable mindset that will hold strong against life’s hardships. We strive to empower you through a positive, yet honest perspective on yourself, the life you lead, and the relationships that you have created. We will help you define your goals, create a plan to reach your goals, & execute the plan until you have accomplished your goals.

Mindset Coaching

Mindset Coaching focuses on developing a realistic approach to life. We will help you identify goals & the patterns that keep you from reaching them. As mindset coaches, we will guide you in creating positive change in your life by teaching you the power of choice & having a growth mindset. We help clients find power through their struggles & experience transformation. We will arm you with the tools that you need to feel more empowered by your struggle than you could imagine. Mindset Coaching is open to anyone, anywhere. Rose and Jay will meet with you using their secure, online platform.

Personal Training & Nutrition Coaching

We offer you online personal training & nutrition coaching that will not only get you into shape, but will provide you with the mental fortitude to accomplish any training goals. We believe that changes in your physical body will elicit changes within your mindset. We’ll start with you — your life, needs, and goals. Then we’ll develop a personalized plan to help you eat, move, and live better — in a way that fits into your real, everyday life. We’ll break your complex nutritional & fitness goals into small, strategic daily practices. Your coaches will give you accountability, direction, & support every step of the way. We’ll help you stay consistent, no matter what life throws at you.

Counseling

Rose Skeeters is a licensed professional counselor & offers online counseling to individuals in the state of Pennsylvania. She also offers mindset coaching to individuals, families, and couples both nationally and internationally. She is an expert in relationship counseling & in overcoming borderline and narcissistic personality disorders that are a result of inter-generational trauma. She is also highly skilled at teaching mothers & fathers how to nurture & parent their children in a positive & consistent way. Rose has transformed her trauma into her life’s purpose. She will help you overcome the pain of the past so that you can enjoy life in the present.

Spiritual Coaching

We believe that spirituality is key in maintaining positive mental & physical wellness. Many are non-practicing or non-believing of religion-Or they are practicing & believing, but may be misinterpreting the significance of believing in a higher power or spirit. We can coach you on how practicing faith & spirituality can enrich every aspect of your life. We will help you clean the lens through which you may view religion or believing in a higher power. Whatever your spiritual practice & belief maybe, we will coach you on when & how to implement your rituals. When our mind & body may not be the tool we need to overcome certain situations, we have our faith to hold onto and keep us strong.

Services

DRIVEN BY PURPOSE.

Mindset Coaching

Personal Training & Nutrition Coaching

Counseling

Spiritual Coaching

UPCOMING EVENTS

THRIVE: MIND/ BODY, LLC MAILING ADDRESS

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