About Rose Skeeters, LPC, PN2
Rose Skeeters is the CVO of Thrive: Mind/Body, LLC, an innovative mindset coaching & online counseling practice aimed at empowering motivated individuals to master every area of their life. She specializes in family & relationship counseling--helping couples, parents, & families get and stay on the same page. Rose also provides consulting and clinical supervision to like-minded and driven clinicians. Are you interested in learning more tips to grow your online practice or to level up? Contact her today at rose@thriveonlinecounseling.com.
Entries by Rose Skeeters, LPC, PN2
Why You May Need to Rethink Your Moral Compass Now
April 17, 2020 /0 Comments/in Mindset, Skeeters Strength Mindset Coaching System /by Rose Skeeters, LPC, PN2“I believe that in healthy humans there is an inner compass that guides right from wrong. It may get modified through various lenses of philosophy, religion, and culture, but I think seeking peace and integrity and not causing harm are pretty universal. Unfortunately, it is also possible to get estranged from that compass, so it […]
5 Ways to Improve Your Relationship Right Now
March 10, 2020 /0 Comments/in Family & Relationships, Mindset /by Rose Skeeters, LPC, PN2I’m sure you have heard people say that good relationships require a lot of hard work. But what does that actually mean? What kind of hard work needs to get done to improve your relationship? Isn’t it enough to commit to your partner day in and day out? The short answer to that is no. […]
Do I have Social Anxiety?
March 4, 2020 /0 Comments/in Family & Relationships, Mindset /by Rose Skeeters, LPC, PN2Social anxiety makes it difficult for people to engage in everyday activities such as just going to work or heading to Starbucks to have a coffee with friends. These activities can be incredibly intense for someone with social anxiety. The fear of having a panic attack in public or being humiliated or embarrassed is so […]
Paleo Granola: Grain Free Goodness
February 19, 2020 /0 Comments/in Nutrition /by Rose Skeeters, LPC, PN2Paleo Granola Recipe Why Paleo? Isn’t that some kind of fad diet? I was diagnosed with Hashimoto’s Thyroiditis at the age of 9. The condition I have is an autoimmune condition where my body essentially attacks my thyroid. Moderate exercise, a low FODMAP diet, and the elimination of processed foods all contribute positively to the […]
Parenting: 5 Things Parents Should Never Say to Their Kids
January 29, 2020 /0 Comments/in Family & Relationships /by Rose Skeeters, LPC, PN2Parenting can feel like an uphill battle. Without a handbook or parents that modeled positive parenting behaviors, there is no way we can know exactly what to do. Even though our parenting skills will never be perfect, we can still choose to take steps to ensure that we are providing our children with love, rules, […]
Meatloaf Muffins: Mini Meat Cakes
January 28, 2020 /0 Comments/in Nutrition /by Rose Skeeters, LPC, PN2Nutrient-dense Nourishment for the Mind and Body These Meatloaf Muffins are paleo, keto, 21 day sugar fix and 21 day sugar detox friendly, and kid friendly! Saturdays with the Skeeters Strength crew are for basketball, movies, games, puzzles, and meals together. Do you ever get tired of the same old meal rotation? That is EXACTLY […]
How to Overcome Food Addiction: 5 Expert Tips
January 16, 2020 /0 Comments/in Mindset, Nutrition /by Rose Skeeters, LPC, PN2I grew up loving food. I was well-fed by my Italian mother. She cooked delicious meals for us all of the time. We would have a protein, a starch, a vegetable, and a dessert. My favorite meal growing up was chicken cutlets, Velveeta Shells & Cheese, spinach, bread with butter, and brownies or anything cake-like […]
Choose Joy.
December 17, 2019 /0 Comments/in Family & Relationships, Mindset, Spirituality /by Rose Skeeters, LPC, PN2Having Joy & Being Happy: What is the difference? Do you ever find yourself stuck in traffic and tired of the same old playlist? Podcasts are a great way to switch things up, especially if you have a long commute. Recently, my family and I traveled out to the Mid-West to visit family. On the way […]
Homemade Granola
October 30, 2019 /0 Comments/in Nutrition /by Rose Skeeters, LPC, PN2LJ’s GRR-nola NUTRIENT-DENSE NOURISHMENT FOR THE MIND & BODY I believe that food is meant to nourish our bodies and that what we put in our bodies is key to our overall mental and physical health. So often we eat out of convenience and impulse, though we forget that we have been given one body […]
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